WSC, LLC
Mission Statement
To embark on a path with my clients to ensure compassion, acceptance, respect, non-judgement, and sincerity with each step that we take together. I am committed to encouraging that everyone have a voice in their treatment and in their own care. I offer hope and empowerment by providing a safe place for individuals to begin recovery, and to develop healthy behaviors with dignity. To strengthen my community and improve the lives of my clients by delivering competent, caring, and strength-based psychotherapy services to meet their individual needs.
“I am not what happened to me, I am what I choose to become.” - Carl Gustav Jung
Paula A. Stahl, LCSW
Therapist Bio.
Welcome to Willow Springs Counseling, LLC. I provide counseling for adolescents and adults who are struggling with a variety of mental health issues. I am a Licensed Clinical Social Worker, with 21 years of experience in the mental health field. My previous positions include working as an Outpatient Therapist in a community based mental health program, working as a Mobile Therapist/Behavioral Specialist Consultant, and working as a Mental Health Professional for a Family Based Mental Health Service program. I received my Master’s Degree in Social Work from Temple University, and my undergraduate degree from Penn State University (main campus) in Administration of Justice. I have attended and completed training in Trauma-Focused Cognitive Behavioral Therapy. I am rostered in Cognitive Processing Therapy. I have received training in Trauma Art Narrative Therapy (TANT) and Sand tray therapy - both techniques that I incorporate into my work. My areas of special interest include trauma, anxiety, depression, mood disorders, anger management, and sexual abuse. Populations currently served are adolescents (16 years old and up), and adults conducting individual therapy sessions. My style is goal-oriented as I strive to assist clients in developing the skills necessary for self-empowerment, and improvement in the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with my clients
My Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. There are no miracle cures. I cannot promise that your behavior or circumstances will change. I can promise to support you and do my very best to understand you.
Comfortable and Relaxing Environment
“Assisting clients in achieving wellness by establishing harmony and balance in their lives.”
Treatment Focus:
- Trauma/PTSD
- Anxiety/stress
- Panic attacks
- Depression
- Bipolar
- Divorce
- Family conflict
- Domestic abuse
- Parenting issues
- Peer relationships
- Self-esteem issues
- Sexual abuse
- Coping skills
- Women's issues
- Life transitions
- Grief
- Anger management
Now Offering Phone Appointments
Additional Information
Busy schedule keeping you from coming into the office for therapy appointments? Phone sessions may be for you. Call me to inquire about setting up a phone session today.
Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both parties, by a psychotherapist, in a supportive place to discuss issues and solutions to better strengthen your relationship.
No Surprises Act
Your Right To A Good Faith Estimate For Services
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call [1-877-696-6775].
Flower Garden at WSC
My hope is that you will find my flower garden a relaxing experience as you enter Willow Springs Counseling LLC. If you take the time to slow down and investigate, you will be rewarded with many woodland critters and faries for your amusement. The water fountain will add to your experience with the sound of bubbling water as you take in the many features in this garden.
Fairy Garden at WSC
Coming Soon!
Equine Assisted Psychotherapy
Equine Assisted Psychotherapy (EAP) involves various ground activities that are supervised and developed, in an individualized manner for the client, by a team of EAGALA (Equine Assisted Growth and Learning Association) trained professionals. An EAGALA trained team consists of a licensed mental health professional, and a horse professional to ensure safety and to promote the process. The equine therapist observes and processes content learned during EAP sessions (behavioral patterns, thoughts, and emotions) with the client.
The goal of EAP is to assist clients in changing maladaptive behavior patterns, thoughts, and feelings. EAP assists clients in improving their self-esteem and ability to regulate their emotions. EAP can help clients in developing more effective problem-solving skills, thus increasing their sense of empowerment. EAP can help a depressed client to elevate their mood, and it can help an anxious client to relax.
EAP sessions will be conducted at a location in the Lock Haven area. Keep checking back for more information!
EAP Can Help With The Following Mental Health Issues...
- Trauma/PTSD
- Anxiety/Stress
- Panic attacks
- Depression
- Anger management
- Grief
- Addiction
- Behavior modification
- Improve social skills
- Leadership development